QUICK REMINDER: LATER MEANS NEVER!

 

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later means never

 

later means never

 

later means never

 

LATER MEANS NEVER { especially when it comes to taking care of your health and staying active! }

QUOTE of the day! Any food that requires enhancing…

 

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Any food that requires enhancing by the use of chemical substances should in no way be considered a food - John Tobe

 

Any food that requires enhancing by the use of chemical substances should in no way be considered a food – John Tobe

What’s your definition of a CALORIE? This is our definition…

 

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calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

QUOTE of the day! Spend their wealth to regain their health… PLEASE SHARE!

 

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So many people spend their health gaining wealth, and then have to spend their wealth to regain their health - AJ Reb Mater

 

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health – AJ Reb Mater

AFFIRMATION of the day! Eating for health isn’t extreme…

 

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Eating for health isn't extreme - it's essential! - michael kenenth

 

Eating for health isn’t extreme – it’s essential! – michael kenenth

QUOTE of the day! Food is medicine…

 

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Food is medicine, and the right kind of relationship with food can make a positive impact on your health - Hayley Hobson

 

Food is medicine, and the right kind of relationship with food can make a positive impact on your health – Hayley Hobson

DAILY AFFIRMATION > Your body is the biggest investment that you will ever have in your life.

 

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Your body is the biggest investment that you will ever have in your life. Don't abuse it!  - Michael Kenneth

 

Your body is the biggest investment that you will ever have in your life. Don’t abuse it! – Michael Kenneth

QUOTE OF THE DAY > Everyone Knows Something You Don’t … so listen …

 

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Everyone that you meet in your life knows something you don't. listen. ask questions. learn. and keep learning - michael kenneth

 

Everyone that you meet in your life knows something you don’t. listen. ask questions. learn. and keep learning – michael kenneth

What exactly is a calorie? This is our take on its definition…

 

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calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

QUOTE OF THE DAY > EAT CLEAN – TRAIN MEAN – LIVE LEAN

 

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EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN – TRAIN MEAN – LIVE LEAN – Michael Kenneth quote