QUOTE OF THE DAY > EAT CLEAN – TRAIN MEAN – LIVE LEAN
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EAT CLEAN – TRAIN MEAN – LIVE LEAN – Michael Kenneth quote
EAT CLEAN – TRAIN MEAN – LIVE LEAN – Michael Kenneth quote
Don’t turn it into a diet. Keep focusing on adding. – Jon Gabriel from Hungry for Change Film
Surgeons can cut out everything except cause – Herbert Shelton quote
10 Words Everyone Should Live By: Authenticity, Clarity, Creativity, Gratitude, Equanimity, Passion, Compassion, Presence, Vulnerability, Love – Dr. Lawrence Rosen quote
Just Add Good Stuff presents “A GUIDE to a HEALTHY, HAPPY & PROSPEROUS LIFE” series. This is Set #4 following the hugely successful 1st set (click here), 2nd set (click here), 3rd set (click here), 4th set (click here) and the recently launched 5th set (click here)! The infographs serve as a reminder and guide to a healthy, more prosperous and happier life through nutrition, diet, and fitness.
Be Happy, Be Healthy, Be Fit and Be Free!
Just right-click to ‘save’ the images to your computer -OR- click on these images for the ‘full-size’ version.
Just Add Good Stuff presents some tips for a happy, successful and healthier life:
subtract the bad stuff in your life | definitely add more of the really good stuff
but everything in MODERATION | smile all the time | RELAX | re-connect with a friend
call a family member | buy from local grocers | recycle + compost | DON’T smoke
adopt an organic whole foods plant based DIET | drink lots of water | meditate
say NO to fast food | eat LOTS of veggies | get some SUN | prioritize
be SPECIFIC about your goals | continue dreaming + thinking BIG
forget about your EPIC MELTDOWN… there’s always next season
There is NO drug that can do for you what eating well, moving your body, self-love & mindfulness can… – Bridget Jane quote
Just Add Good Stuff presents “A GUIDE to a HEALTHY, HAPPY & PROSPEROUS LIFE” series. This is Set #4 following the hugely successful 1st set (click here), 2nd set (click here), 3rd set (click here) and the recently launched 4th set (click here)! The infographs serve as a reminder and guide to a healthy, more prosperous and happier life through nutrition, diet, and fitness.
Just right-click to ‘save’ the images to your computer -OR- click on these images for the ‘full-size’ version.
Just Add Good Stuff presents some tips for a happy, successful and healthier life:
subtract the bad stuff in your life | definitely add more of the really good stuff
but everything in MODERATION | smile all the time | RELAX | re-connect with a friend
call a family member | buy from local grocers | recycle + compost | DON’T smoke
adopt an organic whole foods plant based DIET | drink lots of water | meditate
say NO to fast food | eat LOTS of veggies | get some SUN | prioritize
be SPECIFIC about your goals | continue dreaming + thinking BIG
forget about your EPIC MELTDOWN… there’s always next season
Health is the best thing that makes you feel that now is the best time of the year – Pressed Juicery quote
Just Add Good Stuff presents “A GUIDE to a HEALTHY, HAPPY & PROSPEROUS LIFE” series. This is Set #4 following the hugely successful 1st set (click here), 2nd set (click here) and the recently launched 3rd set (click here)! The infographs serve as a reminder and guide to a healthy, more prosperous and happier life through nutrition, diet, and fitness.
Just right-click to ‘save’ the images to your computer -OR- click on these images for the ‘full-size’ version.
Just Add Good Stuff presents some tips for a happy, successful and healthier life:
subtract the bad stuff in your life | definitely add more of the really good stuff
but everything in MODERATION | smile all the time | RELAX | re-connect with a friend
call a family member | buy from local grocers | recycle + compost | DON’T smoke
adopt an organic whole foods plant based DIET | drink lots of water | meditate
say NO to fast food | eat LOTS of veggies | get some SUN | prioritize
be SPECIFIC about your goals | continue dreaming + thinking BIG
forget about your EPIC MELTDOWN… there’s always next season
Eating crappy food isn’t a reward… it’s a punishment – Drew Carey quote